28 Days to a better Body a Food and Fitness Plan for Health
- Nutrition: The Bare Necessities: The Nutrients You Need and How
to Get Them - Busting the Body Myths: Diets Demystified and the Facts of Fat
- Mind Over Matter: The Psychology of Dieting
- Fat: The Vital Statistics: Everything You Need to Know About Fat
- Exercise: Why Bother?: What’s in It for You?
- Perfecting Proportions: Designing Your Exercise Program
- The 28-Day Diet: The Recipes for Success
Paxyou
Provides a program on how to lose weight, tone your body, unlock the fat cells, and exercise for energy, and offers diet recipes
28 Days to a better Body a Food and Fitness Plan for Health Breaks the vicious circle of dieting so that the weight comes off and stays off. A Rodale and Doubleday Book Club Selection.
- Publisher : Peoples Medical Society (September 1, 1996)
- Language : English
- Paperback : 184 pages
- ISBN-10 : 1882606647
- ISBN-13 : 978-1882606641
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Uriah –
I usually don’t write a review but this time I am truly convinced to write. Great e-book. Highly recommended
Peter Ovie –
Nice e-book.
Wale Johnson –
cool. I like. I learned a lot after reading this book
Lavon –
Nice ebook but no hard copy version
Esele –
Nice book
Annabell –
this book is help a lot in my battle against overweight
Florine –
Been using it for a while and I am loving result I am getting. Good ebook
Liliane –
Good response from the support.
Adewale Sandy –
I got excellent support for this item. They were patient with me, and helped me solve my issue. I recommend this company 100%
Sandra –
I’m caught 🙂 Find my love for my body again thank to this e-book.